The Greenwich YMCA is starting a walking group! The premise behind the group is to help get people active and meet new people. The club is open to all (you don't have to be a member). The first walk is scheduled for Wed. July 6 starting and ending at the YMCA on E. Putnam Ave. The first walk will be very casual and last about 45-60 mis, directly following the walk we will meet in the lounge to discuss future walks. We will track our distance walked with pedometers and keep a chart of our progres …

Sorry you lost your leader, but this opportunity is great for walkers like me, Michelle Babian who feel better when moving around, would like to make a good habit of walking and can foresee adding other physical activity down the line. This year I think that walking flat terrain is challenging enough. The frequency and consistency, the desire, the accomplishment are enough! Walk on, right on, move on, carry on, ...... I'm looking forward to meeting you all for a match-up, motivating, mind stormi …

Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training. Objectives: Help people of all fitness level, regardless of their physical limitations. Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group settin …